🏆 Day 2: Race Strategies for 50s & 100s – February 9!
🚀 Date: Sunday, February 9
⏰ Time: 11:00 AM – 1:00 PM
💰 Price: $100 USD per session
📍 Location: St. John Bosco High School, Bellflower
🔹 Race Smarter. Swim Faster. Dominate Your Event. 🔹
Technique alone won’t win the race—race strategy does. Day 2 of our Championship Prep Clinic is all about learning the tactics that separate great swimmers from the rest. Whether it’s pacing the 100 or sprinting the perfect 50, we’ll teach swimmers how to race with control, confidence, and speed.
Race-day nerves? We’ll also cover mental strategies to keep swimmers focused and in control when it matters most.
🔥 What We’ll Cover:
✅ Pacing & Execution – Learn how to manage energy and maximize speed in short races.
✅ Underwater Power – Fine-tune dolphin kicks & breakouts to carry more speed off walls.
✅ Race-Day Confidence – Develop the mental edge needed to stay calm & perform under pressure.
✅ Competition Blueprint – Get expert insights on nutrition, recovery, & preparation for peak performance.
💡 Why It Matters:
💥 Race Smarter, Not Harder – Winning isn’t just about swimming fast—it’s about knowing how to pace & execute a race plan.
💥 The Underwater Advantage – The fastest part of any race is underwater. We’ll show swimmers how to stay efficient & powerful below the surface.
💥 Mental Preparation is Key – Racing well isn’t just physical—confidence & mindset play a huge role in performance.
🏊♂️ Who Should Attend?
✔️ Swimmers competing in 50s & 100s who want to sharpen their race strategies.
✔️ Athletes looking for a competitive edge in pacing, underwaters, and mental prep.
✔️ Anyone who wants to go into their next race feeling prepared, confident & fast.
🚨 Limited Spots – Sign Up Now! 🚨
💦 Championships are won in practice—train like a champion! 🏆🔥
| Date: 02/09/2025 | Location: St John Bosco High Schol | Available places: 13 |
