Attention all swimmers age 12 & under seeking to elevate their performance! Our exclusive clinic on Backstroke Racing Skills is now open for registration, but space is extremely limited! We’re accepting only 12 swimmers to ensure that each participant receives personalized attention and the best possible learning experience.

By limiting the number of participants, we can focus on individual skill development and provide in-depth coaching tailored to your needs. This intimate setting allows our us to closely observe your technique, offer immediate feedback, and guide you towards significant improvements in your backstroke racing skills.

Don’t miss this opportunity to refine your skills alongside a small group of dedicated swimmers. Secure your spot today and take your swimming to the next level!

DAY 2 (SUNDAY, JUNE 09): BACKSTROKE RACING SKILLS

Join Catching Water’s exclusive swimming clinic for Backstroke Racings Skills, led by two-time Olympian Santiago Grassi and South-African Champion Josh Dannhauser. This clinic offers a unique opportunity to learn essential skills from athletes who understand the intricacies of competitive swimming.

Participating in our backstroke racing skills clinic offers a comprehensive approach to mastering the intricacies of competitive backstroke swimming. This clinic is designed to enhance your performance in the pool, focusing specifically on the skills and techniques needed to excel in backstroke races.

Our clinic will focus on race strategy and mental preparation. Backstroke requires a strategic approach, and our coaches will help you develop the mental toughness and race strategy needed to perform your best when it counts. Swimming is as much a mental sport as it is physical, and our clinic will equip you with the tools to succeed in both aspects.

By attending this clinic, you’ll gain insights and techniques that can only come from those who have dedicated themselves to the sport. Don’t miss this chance to elevate your swimming skills and take your performance to the next level.

CURRICULUM:

RECAP OF DAY 1 LEARNINGS:

• Focus on maintaining a streamlined body position throughout the stroke
• Integration of underwater dolphin kick into backstroke
• Proper backstroke technique while increasing speed.

RACE STRATEGY AND PACING:

• Understanding race strategy for different backstroke distances
• Pacing techniques to maintain speed throughout the race
• Mental preparation and visualization for races

FINISHES AND RACE STIMULATION:

• Techniques for a strong finish in backstroke races
• Race simulation drills to practice starts, turns, and finishes

PRICE: $150USD per session. Payment can be made via Venmo, Zelle, or cash when checking in for the clinic.

ADDRESS: 13640 Bellflower Blvd, Bellflower, CA 90706

TIME: 09:30 – 11:30 AM

DATE: 06/09/2024

SAVE YOUR SPOT TODAY!