March 30 | Session 1 | 12 & Under – Starts, Underwaters & Breakouts

Attention all swimmers age 12 & under seeking to elevate their performance! Our exclusive clinic on Starts, Underwaters, and Breakouts is now open for registration, but space is extremely limited! We’re accepting only 10 swimmers to ensure that each participant receives personalized attention and the best possible learning experience.

By limiting the number of participants, we can focus on individual skill development and provide in-depth coaching tailored to your needs. This intimate setting allows our us to closely observe your technique, offer immediate feedback, and guide you towards significant improvements in your starts, underwaters, and breakouts.

Don’t miss this opportunity to refine your skills alongside a small group of dedicated swimmers. Secure your spot today and take your swimming to the next level!

DAY 1 (SATURDAY, MARCH 30): MASTERING STARTS, UNDERWATERS & BREAKOUTS

Join Catching Water’s exclusive swimming clinic for Starts, Underwaters and Breakouts, led by two-time Olympian Santiago Grassi and South-African Champion Josh Dannhauser. This clinic offers a unique opportunity to learn essential skills from athletes who understand the intricacies of competitive swimming.

Mastering starts, underwaters, and breakouts can significantly improve your performance in the pool. Starts are crucial for getting ahead of the competition right from the beginning, while underwaters and breakouts help maintain speed and momentum off the walls.

By attending this clinic, you’ll gain insights and techniques that can only come from those who have dedicated themselves to the sport. Don’t miss this chance to elevate your swimming skills and take your performance to the next level.

EXPLOSIVE STARTS: Learn the secrets to a powerful start by mastering your body positioning and reaction time off the block. We will guide you through the optimal setup for an explosive start, ensuring you maximize your speed from the get-go.

EFFICIENT STREAMLINE: The streamline position is the fastest a swimmer can travel in the water. Discover how to perfect your streamline to gain that extra edge over your competitors. Elite swimmers constantly refine their streamline technique, and you’ll learn how to do the same in practice and races.

PRECISE UNDERWATER DOLPHIN KICKING: Timing is key when it comes to initiating your underwater dolphin kick. Learn the exact moment to start your kick for maximum speed and efficiency. We will teach you the different techniques used by elite swimmers and help you implement them into your own swimming.

POWERFUL UNDERWATER DOLPHIN KICK: Master the art of the underwater dolphin kick by kicking with equal power in both directions. We will show you how to generate maximum propulsion underwater, helping you maintain speed and momentum off the walls.

STRATEGIC BREAKOUTS: Avoid common mistakes that can slow you down during your breakout. Learn how to time your breakout to maintain your speed and explode into each lap, giving you a competitive edge in every race.

 

PRICE: SPECIAL DEAL $100USD per session (ORIGINAL PRICE $150USD). Payment can be made via Venmo, Zelle, or cash when checking in for the clinic.

ADDRESS: 13640 Bellflower Blvd, Bellflower, CA 90706

TIME: 02:30 – 04:30 PM UPDATED FOR THE RAIN

DATE: 03/30/2024

 

SAVE YOUR SPOT TODAY!

Date: 03/30/2024 Location: St John Bosco High School Available places: 0
There are no vacancies available