Attention all swimmers age 13 & over seeking to elevate their performance! Our exclusive clinic on Butterfly Racing Skills  is now open for registration, but space is extremely limited! We’re accepting only 10 swimmers to ensure that each participant receives personalized attention and the best possible learning experience.

By limiting the number of participants, we can focus on individual skill development and provide in-depth coaching tailored to your needs. This intimate setting allows our us to closely observe your technique, offer immediate feedback, and guide you towards significant improvements in your butterfly racing skills.

Don’t miss this opportunity to refine your skills alongside a small group of dedicated swimmers. Secure your spot today and take your swimming to the next level!

DAY 2 (SUNDAY, MAY 12) – FLIGHT SCHOOL: MASTERING BUTTERFLY RACING SKILLS

Join Catching Water’s exclusive swimming clinic for Butterfly Racing Skills, led by two-time Olympian Santiago Grassi and African Games gold medalist Josh Dannhauser. This clinic offers a unique opportunity to learn essential skills from athletes who understand the intricacies of competitive swimming.

Participating in our butterfly racing skills clinic offers a comprehensive approach to mastering the intricacies of competitive butterfly swimming. This clinic is designed to enhance your performance in the pool, focusing specifically on the skills and techniques needed to excel in butterfly races.

Our clinic will focus on race strategy and mental preparation. Swimming is as much a mental sport as it is physical, and our coaches will help you develop the mental toughness and race strategy needed to perform your best when it counts.

By attending this clinic, you’ll gain insights and techniques that can only come from those who have dedicated themselves to the sport. Don’t miss this chance to elevate your swimming skills and take your performance to the next level.

CURRICULUM:

RECAP OF DAY 1 LEARNINGS:

• Focus on maintaining a streamlined body position throughout the stroke
• Integration of underwater dolphin kick into butterfly stroke
• Proper butterfly technique while increasing speed.

RACE STRATEGY AND PACING:

• Understanding race strategy for different butterfly distances
• Pacing techniques to maintain speed throughout the race
• Mental preparation and visualization for races

FINISHES AND RACE STIMULATION:

• Techniques for a strong finish in butterfly races
• Race simulation drills to practice starts, turns, and finishes

PRICE: $150USD per session. Payment can be made via Venmo, Zelle, or cash when checking in for the clinic.

ADDRESS: 13640 Bellflower Blvd, Bellflower, CA 90706

TIME: 02:30 – 04:30 PM

DATE: 05/12/2024

SAVE YOUR SPOT TODAY!