We are thrilled to announce our first swim clinic of the season, focused on the essential techniques of Starts, Underwaters, Breakouts, Flip Turns, Open Turns, and Finishes. As your swimmers return to the pool after a break, it’s the perfect time to refresh their skills and reinforce the fundamentals that are key to a successful season.

We’re also excited to introduce a special addition to our coaching lineup—Liam McCloskey, an All-American swimmer from Auburn University! Liam, who specializes in the 100 fly and 50-100 free, was the silver medalist at the 2019 SEC Championships in the 100 butterfly. His expertise will bring invaluable insights to the clinic, helping your swimmers refine their technique and build confidence.

DAY 1 (SATURDAY, SEPTEMBER 07): MASTERING STARTS, UNDERWATERS & BREAKOUTS

Led by two-time Olympian Santiago Grassi, South African Champion Josh Dannhauser, and Auburn All-American Liam McCloskey, this clinic offers a one-of-a-kind opportunity to learn essential race skills from some of the best in the sport.

Starts, underwaters, and breakouts are critical for gaining an edge in competitive swimming. A powerful start can set the tone for the entire race, while mastering your underwaters and breakouts helps you maintain momentum and speed off every wall.

With insights from elite athletes like Santiago, Josh, and Liam—who have all competed at the highest levels—you’ll learn the expert techniques that can elevate your swimming performance. Whether you’re looking to improve your racing strategy or fine-tune your fundamentals, this clinic is your chance to gain a competitive advantage.

Don’t miss this opportunity to sharpen your skills and take your swimming to the next level!

• EXPLOSIVE STARTS: Learn the secrets to a powerful start by mastering your body positioning and reaction time off the block. We will guide you through the optimal setup for an explosive start, ensuring you maximize your speed from the get-go.
• EFFICIENT STREAMLINE: The streamline position is the fastest a swimmer can travel in the water. Discover how to perfect your streamline to gain that extra edge over your competitors. Elite swimmers constantly refine their streamline technique, and you’ll learn how to do the same in practice and races.
• PRECISE UNDERWATER DOLPHIN KICKING: Timing is key when it comes to initiating your underwater dolphin kick. Learn the exact moment to start your kick for maximum speed and efficiency. We will teach you the different techniques used by elite swimmers and help you implement them into your own swimming.
• POWERFUL UNDERWATER DOLPHIN KICK: Master the art of the underwater dolphin kick by kicking with equal power in both directions. We will show you how to generate maximum propulsion underwater, helping you maintain speed and momentum off the walls.
• STRATEGIC BREAKOUTS: Avoid common mistakes that can slow you down during your breakout. Learn how to time your breakout to maintain your speed and explode into each lap, giving you a competitive edge in every race.

This clinic is an excellent opportunity for your swimmers to shake off any rust and start the season strong with a solid foundation. It’s the perfect way to ensure they’re prepared for the challenges ahead and to build their confidence in the pool.

PRICE: $150USD per session. Payment can be made via Venmo, Zelle, or cash when checking in for the clinic.

ADDRESS: 13640 Bellflower Blvd, Bellflower, CA 90706

TIME: 09:30 – 11:30 PM

DATE: 09/07/2024

SAVE YOUR SPOT TODAY!